Your package directions.
- One serving
- 10 g (approximately 1 scoop)
- Mix with
- 6–10 oz of cold water
- Mixing time
- 10 seconds
- 1Measure & add
Add approx. 1 scoop to 6-10 OZ. of cold water.
- 2Mix well
Shake or mix well for 10 seconds.
The package gives mixing directions but does not specify a time of day or daily frequency. Follow any additional directions on your own package.
Package cautions: Contains naturally occurring caffeine. Not recommended for pregnant women, children, or people sensitive to caffeine.
See how to prepare it.
The written directions are complete on their own. Measure 10 g (approximately 1 scoop), add it to 6–10 oz of cold water, and shake or mix well for 10 seconds.
Make it easy to remember.
Choose a convenient moment.
Choose a time that fits your day and any timing directions on your package. Use the correct serving each time.
Keep your supplies together.
Keep the product and a clean mixing cup in one easy-to-remember place that meets the label’s storage instructions.
Use a simple reminder.
Add a phone reminder or a note by your mixing cup. A reminder helps you remember your routine; it does not change the label’s frequency directions.
The practical details.
How much water should I use?
For this label version, use 6–10 oz of cold water. Keep the serving amount the same. The lower and upper ends of the labeled water range let you find a concentration you prefer.
Does this version contain caffeine?
Contains naturally occurring caffeine from green coffee beans. The label does not state a caffeine amount in milligrams.
Package cautions: Contains naturally occurring caffeine. Not recommended for pregnant women, children, or people sensitive to caffeine.
Which flavor or version do I have?
Choose Mixed Berry, Mango, or Caffeine Free Mixed Berry using the selector above. Regular Mixed Berry and Caffeine Free Mixed Berry have similar names; check the Caffeine Free wording on the package.
How do I measure a serving or find the scoop?
Use the scoop supplied with this product; do not swap scoops between products. The serving is 10 g (approximately 1 scoop). A scoop is an approximate measure; the nutrition panel gives the serving weight. If the scoop is missing, contact Support.
How should I store it?
Store in a cool, dry place. Do not use if seal is missing or broken.
Where are the serving directions?
Look for the “How to use” section and the nutrition or supplement facts panel on your package. The label below identifies the version used for this guide. If your package or market differs, follow that package’s directions and contact Support if you need clarification.
Can I prepare several Retra products together?
Keep the serving and preparation steps for each product distinct. This guide does not provide a combined recipe or combined caffeine limit. Consider the caffeine information for every product you use. See the bundle guide
Know your label.
- Market
- United States
- Format
- Canister
- Serving
- 10 g (approximately 1 scoop)
- Package
- 30 servings per canister
- Calories
- 15 calories per 10 g serving
- Label code
- RISCAN01US
- Vegan
- Gluten free
- Dairy free
- Sugar free
- Non-GMO
Dietary information above is shown on this label. Review the full ingredients and your package for individual dietary needs.
Read the complete ingredient list
RETRA SOLUBLE DIGESTIVE HEALTH COMPLEX [Soluble Vegetable Fiber, Rice Extract, Soluble Stabilized Rice Bran, Gamma Oryzanol from Rice Bran Oil], RETRA METABOLIC & CARDIOVASCULAR HEALTH COMPLEX [L-Arginine, L-Citrulline, L-Theanine, Cinnamon Bark Extract, Cacao Powder, Nattokinase], Potassium Citrate, Citric Acid, Natural Flavors, Stevia Leaf Extract, Natural Vegetable Juice Color (from Beet Root Powder), Vitamin C (Ascorbic Acid), RETRA NOOTROPIC ADAPT & THRIVE COMPLEX [Organic Spirulina, Organic Chlorella Cracked Cell, Organic Turmeric Root, Ashwagandha Root Extract, Goji Berry Powder, Lion’s Mane Mushroom, Reishi Mushroom, Maca Root Powder, Siberian Ginseng Root Powder], RETRA ENZYMATIC ANTI-OXIDANT COMPLEX [Grape Seed Extract 95% proanthocyanidins, Pine Bark Extract, Manganese Gluconate, Bitter Melon Extract], Natural Caffeine from Green Coffee Beans, RETRA SUPER FOOD COMPLEX [Blueberry Extract, Pomegranate Fruit Powder, Hawthorn Berry Extract, Ginger Root Extract, Aloe Vera Gel Leaf 200:1], Ancient Sea Salt & Trace Minerals, Vitamin E (dl-Alpha Tocopheryl Acetate), Selenium (L-Selenomethionine), Vegan Vitamin D3 (Cholecalciferol), Vitamin B5 (Pantothenic Acid), Vitamin A (Retinyl Palmitate), Katemfe Fruit Extract, Vitamin B1 (Thiamin HCL), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine HCL), L-5-Methyltetrahydrofolate Calcium, Biotin, Vitamin B12 (Methylcobalamin).
Guide owner: Retra Marketing · Reviewed
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Ask about your product, serving directions, or order. Include the flavor, format, market, and order number if available.
Rise quick start
Mixed Berry · Canister · United States
Label code: RISCAN01US · 10 g (approximately 1 scoop) · 30 servings per canister
- Add approx. 1 scoop to 6-10 OZ. of cold water.
- Shake or mix well for 10 seconds.
The package gives mixing directions but does not specify a time of day or daily frequency. Follow any additional directions on your own package.
Storage: Store in a cool, dry place. Do not use if seal is missing or broken.
Caffeine: Contains naturally occurring caffeine from green coffee beans. The label does not state a caffeine amount in milligrams.
Package cautions: Contains naturally occurring caffeine. Not recommended for pregnant women, children, or people sensitive to caffeine.
Keep your mixing supplies together and use a simple reminder that fits your routine.
Support: Support@RetraGlobal.com
Account: https://my.retraglobal.com/
Guide: https://retra.news/product-guides/rise/?variant=mixed-berry-canister
Guide owner: Retra Marketing · Reviewed


